The subject is “A new settings file for the (your_email_here) mailbox has just been released” and the body references “security upgrade of the mailing service” and the email is pretending to come from your own domain.
As we have mentioned before always check out the link before clicking on it. The link that we see is only the text for the underlying web site that you would be redirected to, When you highlight the link here you would see that the:
http://***hltechsolutions.com***/owa really is going to send you to
The email is pretending to come from your own domain